Sadly I am a bit limited on what fruit and veg I can use; we live on an island off the west coast of Scotland and the range and quality in our local supermarket is not very good. There is a new TescoExpress opening next month and I am hoping that they will have some better quality stuff in there.
I did a couple of juices but found that you get very little out for the amount of veg you out in so have decided to stick with smoothies for now as at least you are getting 100% of whatever you out in there.
So here are some pics of my healthy creations.
|Pear, celery, cucumber and spinach juice|
|Banana, date and almond milk smoothie|
|Banana and mango smoothie|
|Cucumber, spinach and kiwi fruit smoothie|
|Banana, pineapple and mango smoothie|
|Kiwi and banana smoothie|
Doing another shop on Tuesday and hoping to get some grapes and some kale to add to the selection of fruit and veg.
Sadly it will only be 1 smoothie a day for me as its proving to be an expensive habit. However, at least its getting loads of vitamins and nutrients inside me and they taste nice aswell.